Attachment Style Test Calculator

Attachment Style Test

Instructions:

Please answer each question using the Likert scale from 1 to 5:

  • 1 - Strongly Disagree
  • 2 - Disagree
  • 3 - Neutral
  • 4 - Agree
  • 5 - Strongly Agree

After answering all the questions, click the "Submit" button to see your attachment style result. Your results will also be sent to the test owner.

1. I feel comfortable depending on others for support.

2. I often worry that my partner will leave me.

3. I prefer to keep a certain emotional distance from others.

4. I feel secure and confident in my relationships.

5. I find it easy to trust others.

6. I often feel anxious when my partner doesn't respond quickly.

7. I tend to pull away when someone gets too close.

8. I feel comfortable discussing my feelings with my partner.

9. I fear that my partner might abandon me.

10. I avoid getting too attached to others.

11. I feel confident in my ability to handle conflicts in relationships.

12. I need constant reassurance from my partner to feel secure.

13. I feel uncomfortable when someone depends on me too much.

14. I am comfortable being emotionally vulnerable with my partner.

15. I often overthink my partner's actions or words.

16. I prefer to rely on myself rather than on others.

17. I feel relaxed and at ease in close relationships.

18. I have difficulty managing my emotions when I feel rejected.

19. I try to avoid conflicts to maintain distance in relationships.

20. I believe people can be trusted and relied upon.

21. I want to get close to others, but I often feel afraid they will hurt me.

22. I find it difficult to trust others, even though I want to.

23. I worry about being abandoned, but I also push people away.

24. I crave intimacy, but I feel uncomfortable when people get too close.

25. I have mixed feelings about getting close to others and often feel conflicted.

26. I find it hard to trust people even when they are close to me.

27. I sometimes push people away, even though I want to be close.

Your Attachment Style Result: