Balance Time, Work, and Marriage Assessment

1. I feel I dedicate enough time to my marriage and spouse each week.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

2. I prioritize my spouse and family over work when necessary.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

3. I intentionally set aside quality time to connect with my spouse regularly.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

4. I rarely let work demands encroach on the time I’ve committed to my spouse or family.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

5. My schedule reflects a healthy balance between work, personal activities, and marriage.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

6. I am fully present when spending time with my spouse (e.g., not distracted by work or technology).
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

7. My spouse feels comfortable expressing their needs for more time or connection when needed.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

8. I regularly check in with my spouse about how they feel regarding our time together.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

9. I feel confident that my spouse knows they are a top priority in my life.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

10. I communicate effectively with my spouse when work or life commitments prevent us from spending time together.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

11. I establish clear boundaries between work and personal life.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

12. I avoid bringing work stress home or letting it affect my interactions with my spouse.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

13. I regularly evaluate and adjust my priorities to ensure work does not dominate my life.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

14. I feel satisfied with the balance I’ve created between my professional responsibilities and personal relationships.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

15. My spouse supports my career goals, and I support theirs in return.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

16. We spend time together as a couple engaging in shared activities we both enjoy.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

17. I ensure my spouse feels emotionally supported, even during busy or stressful times.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

18. We regularly discuss our goals and priorities as a couple.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

19. My spouse and I work as a team to manage household and family responsibilities.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

20. Our relationship feels like a safe and supportive space, even when life is hectic.
1 - Strongly Disagree
2 - Disagree
3 - Neutral
4 - Agree
5 - Strongly Agree

Balance Time, Work, and Marriage Assessment

How Well Are You Balancing Time Between Work, Personal Life, and Marriage?

Section: Time Allocation

Section: Communication and Presence

Section: Work-Life Balance

Section: Relationship Connection